The Natural Reader

Many people have made the decision to become vegetarian for the health benefits a vegetarian diet offers, including lower risk of cancer and heart disease. However, more and more people are choosing a vegetarian lifestyle because it’s healthier for the planet. VegetarianTimes.com (Go Veg, 2007) reports that the U.S. Environmental Protection Agency states chemical and [...]

It’s summer, which means it’s time for farmer’s markets! While some people anticipate going to the farmer’s market all winter long, others are more hesitant — it’s out of the way, you have to wake up early, and the produce has dirt on it (just FYI: produce is grown in the ground, not a grocery [...]