The Natural Reader

Most people are familiar with the idea that life is to be lived to the fullest and enjoyed as much as possible, and we here at Clayton College of Natural Health heartily agree with that!  Enjoying life is not being selfish; instead, it is in part the wonderful result of small individual accomplishments adding up [...]

There’s no time like the present to review how you are processing negative emotions these days.  Let’s all take a few minutes to check our process, and remember that forgiveness is a good thing to have in our holistic-health-basket!  In this week’s AHHA article (http://ahha.org/articles.asp?Id=101), Ida Green, PhD, offers a simple and easy affirmation to assist your physical, mental, and emotional well-being.  [...]